Travel Guides

What to Eat in Lisbon and Portugal: 12 Dishes You Should Try

Portuguese food is simple, seasonal and built on seafood, bread, olive oil and strong flavours. Here are twelve things to try.

  1. Pastel de nata. The custard tart with crisp pastry, best warm with cinnamon. The famous version comes from Belém.
  2. Bacalhau. Salted cod, cooked in many ways: à Brás (with egg and potato), com natas (creamed) or à Gomes de Sá.
  3. Sardinhas assadas. Grilled sardines, a summer classic, especially in June.
  4. Bifana. A pork sandwich in a soft roll, a simple Lisbon snack.
  5. Caldo verde. Kale and potato soup with chouriço.
  6. Arroz de marisco. Soupy seafood rice, common on the coast.
  7. Polvo à lagareiro. Roasted octopus with olive oil and potatoes.
  8. Cataplana. Seafood cooked in a copper clam-shaped pan, an Algarve dish found in Lisbon too.
  9. Queijo and presunto. Portuguese cheeses and cured ham, great as petiscos.
  10. Ginjinha. A cherry liqueur, served in small cups.
  11. Vinho verde. A young, slightly fizzy white wine, refreshing in summer.
  12. Travesseiros de Sintra. Puff pastry with almond cream, a Sintra speciality.

Eat like a local

  • Lunch is the main meal; many kitchens close between lunch and dinner.
  • Bread, butter and olives at the table are not free; you pay if you eat them.
  • Tipping is appreciated but modest; rounding up or leaving around 5–10% for good service is common.
  • Ask for the dish of the day (prato do dia) for good value.

On a day trip, our drivers can suggest local restaurants; just tell them your preferences. See our best day trips from Lisbon.